THE WASHING MACHINE CYCLE

THE WASHING MACHINE CYCLE

Do you ever feel caught up in THAT fear and worry WORLD? In your headspace you just can’t seem to get out of that cycle of disillusion and closed thinking? Caught up in the what people think of you, feel your missing out on something but can’t really explain what....
RAISE YOUR ANCHOR – set your own course

RAISE YOUR ANCHOR – set your own course

Today I decided I would not venture out in the snow, however, it is beautiful out there.  Instead I have ensconced myself in my kitchen making curries and baking a fruit loaf.  Cupcakes or muffins coming up later!  I just had to write this short blog before the words...
MINIMALISM- De-stress yourself

MINIMALISM- De-stress yourself

MINIMALISM Is your wardrobe stressing you out and making you feel unhappy ? Less is More Less is more as the saying goes and I whole heartedly agree.  I have been living out of suitcases for the last four months and although I am missing some of my belongings, I have...
What Stories do You tell Yourself?

What Stories do You tell Yourself?

So what stories do you tell yourself? I’m not smart enough, I’m not confident enough, people will think I am an imposter, I’m scared to take that first step to, …yeah, all those types of stories. We form these narratives early in life and...
TOOTHACHE- Getting to the root of the problem

TOOTHACHE- Getting to the root of the problem

I started to get a bit of a niggle in my gum a couple of weeks back but thought nothing of it except to say may have been a bit over zealous with the oral hygiene routine. However, that is NOT the case, I have a massive infection in my tooth and gum and have never...
OVERWHELMED

OVERWHELMED

OVERWHELMED So here it is folks… my journey this week I dare say is not so different to many other peoples on this planet. Frustration leads to downward spiral and emotional de-clutter. I have been looking for a new place to live and on Monday I viewed a lovely little...
AGE DOES NOT DEFINE WHO YOU ARE

AGE DOES NOT DEFINE WHO YOU ARE

AGE IS JUST A NUMBER Yesterday was my 61st birthday and what a milestone that was for me. Why? Well, throughout my adult life my friends have always said “don’t be silly you will live till a grand old age”. The reason for their reassurance was that I had based my life...
FOLLOW YOUR LIGHT AND BEAM

FOLLOW YOUR LIGHT AND BEAM

I was driving in the Angus Glens the other morning and just had to stop and take a photo of the sheep and the ray of light. I was on my way to present my first Clarity Courage and Confidence information session and as I turned round the bend I was faced with a long...
EMPTY NEST

EMPTY NEST

EMPTY NEST SYNDROME- is a feeling of grief and loneliness parents may feel when their children leave home for the first time. This is my story I dropped both my children at two different universities on the same day and had to have the dog put to sleep two days later....
Numerology

Numerology

    NUMEROLOGY CAME INTO MY HEAD THIS MORNING! So, my website was launched on the 1st of September 2018 and I got to thinking, what was significant about this. Well John my pal, web builder and designer thought it appropriate as it was my birthday month....